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LUSHLOV.com Brooke Burke flaunts toned midsection in tiny swimsuit, urged to embrace her confidence. Best exercises for hard abs to achieve a beach body that attracts Instagram models.
To get hard abs for a beach bod that attracts Instagram models, follow these 6 simple tips
To get hard abs for a beach bod that attracts Instagram models, follow these 6 simple tips
1. Start with planks and crunches to target your core muscles.
2. Incorporate leg raises and Russian twists for a full ab workout.
3. Add cardio like running or cycling to burn fat and reveal your abs.
4. Don’t forget about diet – eat lean proteins, veggies, and stay hydrated.
5. Increase intensity by adding weight to your ab exercises.
6. Consistency is key, so make sure to work out regularly and stay dedicated.